Diet for Cancer Treatment Side Effects

Nausea is a common side effect of chemotherapy and radiation therapy. It may be due to the treatment or the cancer itself. If you experience it after surgery, be sure to discuss this with your doctor or medical team.
Here are some practical tips to help with nausea:

• Eat meals slowly.
• Eat small portions of food frequently. Having some food in your stomach may help you feel better.
• Low-fat, bland and salty foods usually work best. Avoid greasy, fried and strongly spiced foods.
• Cool, clear beverages are recommended. Drink liquids between meals, rather than with meals. Slowly drink or sip liquids throughout the day — a straw may help.
• Don't force yourself to eat your favorite foods when you feel nauseated, as you may develop a dislike for these foods.
• Stay quiet after meals. Try to rest while sitting up for about an hour — you can watch television, read a magazine, talk with a loved one or enjoy the company of your pet. Do not lie flat for at least two hours after eating.
• Keep crackers at your bedside if nausea is a problem in the morning or after a nap.
• Stay away from odors. Have someone else cook if possible. Eat in the dining room or in a room other than the kitchen.
• If the smell of food makes you nauseated, avoid hot foods and liquids. Try colder foods and main-dish salads.
• Track your nausea by taking note of any particular food or events that trigger it. See if there is a pattern and if so, try to change that pattern.
• Inform your nurse or doctor about your nausea and ask about medications to control this side effect.